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1 tsp. soft margarine
1 small tomato, chopped
1/4 cup green pepper, chopped
1/4 cup green onions, chopped
1 tbsp. canned green chilies, chopped
1/4 tsp. ground cumin
6 eggs
2 tbsp. low-fat yogurt
1/4 tsp. salt
4 flour tortillas
1) Melt margarine in non-stick skillet. Stir in tomato, green pepper, green onions, chilies and cumin and cook until tender.
2) In a bowl, beat together eggs, yogurt and salt. Microwave on medium-high for 3 minutes.
3) Stir in cooked vegetables. Microwave on medium-high 2 minutes longer or untill eggs are set. Stir. Cover and let stand 2 to 3 minutes before serving.
4) Wrap in tortillas. Serve with salsa.
Makes 4 servings.
Last Revised/Reviewed
Thursday, 2008-07-17 2:28 PM